So far, so good - mostly

I'm still doing pretty good as far as pain goes. It's only a problem when I work, and then it's not a major problem. I probably won't need more Botox until August, or *maybe* September.

My insomnia is finally getting better. I found out that my favorite Starbucks drink - the Grande Blackberry Green Tea Frappuccino - has about as much caffeine as a small cup of regular coffee! I'm kinda pissed off about that, because they told me it had no caffeine. I got the information from other websites that talk about Starbucks drinks. Now I drink their fruit drinks and blended creams.

I'm also taking 18mg of Zanaflex at bedtime, and it's starting to work. It now takes me about 1/2 hour or so to fall asleep, then I wake up 90 min to 2 hours later. Then I fall asleep after maybe 30 - 60 min, and wake up again after about 90 min (that's actually an improvement!). Then I'm awake for 2 - 3 hours and fall asleep briefly before getting up a little tired. I'd love to eliminate that 2 - 3 hour break!

The deviation is getting pretty bad when I walk, but I can sit, and stand still, without holding my head very much, and I don't need to use any pressure - I just put my hand at the side of my neck, and barely touch it with my fingertips. I'm very pleased with that. My flexibility is still really good due to the Baclofen. I have an appointment on the 19th, so I'll find out then if I'll be taking Zanaflex or Tizanidine at bedtime.